Athletic training is the fundamental element of all sports. Learning, practicing and mastering the basic skills of sport are important foundations of coaching, sports performance and athletic training. In everyday life, the development of life skills helps students to: Learn critical thinking and problem solving, Understand the impact of their actions and responsibility, Build confidence in both verbal skills and group collaboration.
Senior Adults
Because we are responsive to our local community and their desires, we have special activities designed especially for our Vets!
Seasonal Activities
Offerings
Futbal
LaCrosse
Robotics
Offerings
Basketball Skills
Basketball Training is about developing the fundamentals of players in a team and one-on-one setting. The workouts are sessions dedicated to 100% skill development and cover shooting, ball handling, passing, athleticism, defense, and/or other important basketball skills. Our participants also enjoy clinics and camps in conjunction to the trainings.
Fitness
Fitness training balances all elements of good health. Offerings include aerobic fitness, strength training, core exercises, balance training, and flexibility and stretching. Whether a novice taking the first steps toward fitness or an exercise fanatic hoping to optimize your results, our fitness training programs can help.
Your opportunity is awaiting
Contact us to find out how you can be part of our athletic trainings!